Is Nature's Path Organic Pumpkin Seed + Flax Granola gluten free?
No, not gluten-free
No — the ingredient list names wheat.
This product carries a “may contain gluten” warning. That is a voluntary statement about shared equipment or a shared facility rather than a tested claim, and how much it matters depends on your own sensitivity.
The ingredient list
What triggers the gluten verdict
These ingredients are gluten grains under any name:
There is no ambiguity to resolve here — this is not a product to check further, it is one to put back.
Ingredients worth checking
These may or may not derive from a gluten grain. The word alone does not settle it:
Ingredients that look alarming and are not
This is where most people new to a gluten-free diet waste anxiety:
Common questions
Is Nature's Path Organic Pumpkin Seed + Flax Granola gluten free?
No, not gluten-free. No — the ingredient list names wheat.
Which ingredient in Nature's Path Organic Pumpkin Seed + Flax Granola contains gluten?
The ingredient list names wheat.
Why does Nature's Path Organic Pumpkin Seed + Flax Granola need checking?
It lists oats. Oats are not wheat, barley or rye, but are routinely cross-contaminated with them in growing and milling. Only certified gluten-free oats are tested to the 20 ppm threshold.
Can Nature's Path Organic Pumpkin Seed + Flax Granola be cross-contaminated with gluten?
The record carries a declared 'may contain gluten' trace warning, which means the manufacturer flags shared equipment or a shared facility. Whether that matters is a personal-sensitivity question.
How can I check a product that is not listed here?
Scan its barcode with GlutenScanning, which runs this analysis against 45 allergens on any product.
Similar products we have analysed
Where this data comes from
The ingredient list analysed above is the community-maintained record for barcode 0058449770565 on OpenFoodFacts, last updated on 2026-07-09.
That record is crowd-sourced, which is worth knowing in both directions: it is often more detailed than a manufacturer's own website, and it can also lag a reformulation. The classification on this page is ours; the underlying ingredient text is theirs.
Checking a product that is not on this page
This page covers Nature's Path Organic Pumpkin Seed + Flax Granola. GlutenScanning runs the same analysis on any barcode you scan, against 45 allergens rather than gluten alone.
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